Everyday Health on MSN

Is It Healthy to Sleep With Socks On?

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...
Discover why a flight attendant's secret ankle exercise, performed every 30 minutes in your seat, can mean the difference ...
For many people, flying is a thrilling experience: strapping in and soaring high as the earth stretches far below. But air ...