A new study published in Cognitive Behaviour Therapy has found that appearance-related safety behaviors—such as repeatedly ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Cognitive behavior therapy is a promising treatment for adolescents with eating disorders and is a valid alternative to the disease model-based treatments.

Cognitive behavioral therapy (CBT) is essentially a form of psychotherapy or counselling that may benefit people with mental health disorders such as depression, anxiety disorder, obsessive ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

This course provides a broad overview to the theory and practice of Cognitive Behaviour Therapy. Early research foundations and current empirical support will be examined. In addition to gaining an ...

Dementia is often associated with memory loss, but one of the earliest signs can actually be much more subtle.

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complex, often disabling neurological illness marked by ...

In fact, ME/CFS is a complex neurological disease, recognised by the World Health Organization, that affects nearly every ...

If you’re considering therapy but you’re unsure where to start, here are five tips to finding the right course of it for you.

Multistep enhanced cognitive behavior therapy (CBT-E): rationale and overview The NICE guideline recommends cognitive behavior therapy for eating disorders (CBT-ED) as an evidence-based treatment ...