While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...

Sabari recommends regular activity, such as walking 30 minutes a day several times a week, to help maintain lung strength.

In a world where sedentary lifestyles are increasingly common, people should embrace regular physical activity — not just for ...

The winter is the most challenging season for our lungs, a time when they are bombarded with infections. Ireland had a covid surge in September and October with more than 500 cases per week, says the ...

Adding two weeks of continuous positive airway pressure for preterm infants in the hospital substantially improves lung growth and function, according to new research from Oregon Health & Science ...

Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

Every breath you take involves a complex dance of muscles, tissues, and biochemistry that most of us never think about — until breathing becomes difficult. Whether you’re managing a respiratory ...