Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...

Fitness experts share their favorite push-up alternatives if you're looking to level up your form or find moves that work the same muscles. As far as bodyweight exercises go, push-ups give you a lot ...

Today’s topic isn’t the most exciting — you might call it downright boring. If you don’t care about damaging your computer and losing your work because of a power outage, keep scrolling for the tech ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...

UPS has seen "a significant increase" in the number of shipments that require formal customs clearance since new import rules ...

Maximor is one of a growing number of start-ups offering AI solutions to finance teams and taking on the big players in ...

United Parcel Service will slash 12,000 jobs and workers who survive the massive layoffs will be ordered to return to the office five days a week, the company said Tuesday. The Atlanta-based firm ...

Police in Birmingham, Alabama, are searching for the gunman who shot and killed a UPS worker in a targeted attack, authorities said. The shooting unfolded at about 6:05 p.m. Tuesday as UPS driver ...