Students can hone social-emotional skills like social awareness, self-reflection, problem-solving, critical thinking, and ...

Share on PinterestHow does menopause impact brain health? A new study explains the real-life changes. Image credit: ...

Remainder. Product. Algorithm. Ordered pair. Seemingly jargony words and phrases like these, referring to specific math concepts, might seem complex for elementary school students to grasp. But ...

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

Life can bring major, unexpected changes without warning. How can we adapt when our best-laid plans are suddenly upended? Maya Shankar is a cognitive scientist. Her latest book, “The Other Side of ...

PCOS comes with a lot of problems, but also Insomnia. How hormonal imbalances affect sleep and explore practical tips to ...

Everyday aches have become a common feature of modern life. Long hours spent sitting, repetitive movement, recreational ...

Healthy habits play a major role in longevity, but while they are necessary, they are not enough. Don't overlook the ...

Living with diabetes can feel quite daunting initially. Blood sugar checks, food choices, medications, and lifestyle changes ...

From skipped meals to nonstop radios, you can’t control the clock. What you can control is how you recover, reset and protect ...