Mankeeping is a relatively new term for the often-invisible emotional, relational, and logistical labor that people do to ...

I will then, most likely, enthusiastically tell you about my discovery of recovery boots and how they transformed my training ...

What looked like a harmless tool pierced deep inside the body causing massive internal bleeding doctors explain why the injury turned deadly ...

There is no magic number of days for working out. The amount that’s right for you will depend on your goals, fitness level and how much recovery time you have. When it comes to long-term health, ...

(Editor’s note: For the last 28 years, every other week, former Congressman Lee Hamilton wrote a commentary about how ...

Frozen shoulder can be frustrating, but it’s not permanent. With patience, proper guidance, and guided movements, most people ...

A luxe Colorado dude ranch blends horseback riding, cozy cabins, gourmet meals, and spa time into a deeply relaxing escape.

Lado Okhotnikov, entrepreneur and founder of the medtech company Holivita, shares his reflections on movement, the body, and ...

Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying ...

Vonn made the announcement in a press conference and on social media. “Well… I completely tore my ACL last Friday. I also ...

Yoga and Pilates are both low-impact workouts that improve flexibility and mobility, but how do you decide between the two?

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.