The Africa Cup of Nations 2025 took center stage in December and early January, as 24 teams went to Morocco aiming to be crowned AFCON champs. Ultimately, a chaotic final saw Senegal keep the hosts ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...