Daylight saving time started on March 9, 2025. Here's a look at a 24-hour chart comparing daylight saving time (DST) and ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

Don't be down about springing forward. Learn how to adjust to daylight saving time with five tips from medical professionals and sleep experts.

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

The president has spoken previously about his desire to make the springtime clock permanent, and eliminate the practice of ...

The practice of daylight saving time spans over a century of U.S. law. Here's who started it and why we observe the time ...

This Sunday at 2 a.m., parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

Adjusting to daylight saving time can take about a week as the body adapts to new sleep times and circadian rhythms. Here are some tips to ease this transition. Trump's Latest Repost On Truth ...