A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% ...
A complete protein profile is essential for building muscle. However, not all vegetable proteins have such protein profiles. If you're looking to build muscle without eating meat, you'll want to focus ...
From bars to cereals, the added-protein hype is everywhere. Three experts cut through the marketing to reveal the optimal ...
Pfizer enters the obesity drug market with a reasonably valued deal, while valuation remains attractive and technicals show ...
‘Many “all-in-one” menopause supplements sound appealing, but often combine ingredients with limited evidence or in doses too ...
Learn about an at-home move that builds core strength, improves posture, and protects joints for adults over 45.
Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...
Cognitive and emotional wellness also are important to the well-being of women. Women carry 71% of the mental load associated ...
Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...
The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...
Consumer Reports is urging the FDA to crack down on lead levels in protein supplements in light of the findings.