This is part 2 of a two-part post. Part 1 can be found here. Triggers are typically childhood wounds that never fully healed, such that they are now sensitive areas that, when “triggered” by something ...

Cortisol levels need to be kept in check to ward off chronic inflammation, which is linked to a host of long-term health problems. Here’s how. If there’s a current health villain, it’s cortisol. On ...

There’s a lot going on in the Valley this weekend, and we don’t mean free fun. As anti-ICE protests fill the streets of Phoenix, it feels strange to be talking about parades and festivals. Still, if ...

The standard deduction has been super-sized for seniors. Thanks to provisions in the One Big Beautiful Bill Act, taxpayers 65 and older can claim an additional $6,000 without itemizing their ...

You don’t need us to tell you that everything is more expensive these days: Groceries. Housing. Even the State Fair of Texas. And because this is a city known for being business-minded, opulent and ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

Influence of Elephant-Driven Vegetation Structure and Altitudinal Gradient on the Occurrence of the Endemic Mount Cameroon Francolin ...