Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

The Office of Special Education Programs (OSEP) has been dismantled in a wave of federal cuts. Here's what this means for IEP enforcement, parent rights, and how you can protect your child’s education ...

You can combine two columns in Excel using several formulas and tools available in the software. Here's how to combine two ...

A neurologist shares her thoughts and research about “ecstatic epilepsy” in a wide-ranging conversation on how we perceive ...

Last week, the White House Office of Management and Budget told federal agencies to consider layoffs, or reductions-in-force, ...

The federal shutdown will affect people across the United States. NPR's network of member stations explains what will be ...

The U.S. government shut down on Oct. 1 after Congressional leaders were unable to strike a deal. Photo by Kent ...

(NEXSTAR) — You have just a few days left to claim your portion of a massive settlement in a class action lawsuit brought against Capital One. Capital One was previously sued over its savings accounts ...

ROCHESTER — It’s 9 a.m. Monday at 125 Live and the place is hopping. In one class, people are gracefully gliding to Tai Chi rhythms. In another, arms are swinging, legs are kicking to an aerobics ...

Arts and crafts is a great way to occupy the mind and hands, and you can get something to decorate your home afterwards, but starting the process on your own can be daunting. Dover Town Library (DTL) ...

Protesters hold signs that say "No deportations" and "Protect our neighbors, keep families together" at an interfaith prayer vigil in front of 630 Sansome immigration court. Photo by Mariana Garcia ...

The New York Mets might end up missing the playoffs. At best, they're threatening to do so. After Tuesday's win, along with some help from the Pirates, they took back a one-game lead over the Reds for ...