I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...

A Portsmouth booklet published 52 years ago shows how our community evolved into the exciting, although for many unaffordable, place it has become.

Last summer, I decided to do a social media detox, dramatically decreasing the amount of time I spend on platforms like Facebook and Instagram. I didn’t swear them off completely, though. I still use ...

If you're like most people, you have several remotes strewn across your living room, each one controlling a different device — a remote for your cable box, one for your TV, another for your TV's ...

A new study has found evidence of big gains in students’ reading ability from using one specific phonics program—and suggests that consistent implementation is key to getting the strongest results.

If you drive a Subaru and live in a house with a garage door, programming the built-in garage door opener is an easy way to save time. While your garage door likely already has a remote, using your ...

Factory resetting your iPhone and iPad is like pressing the "undo" button on the time machine of technology. It's not just a simple restart; it's a complete overhaul, a digital rebirth of sorts that ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

If you have two or more user accounts, you can install an app for all users. By default, many programs offer two options – Install for the current user account For all accounts. If you choose the ...

During a lower body workout, there’s a high likelihood that you’re going to be doing at least one round of squats. This classic exercise is one you can do anytime, anywhere — and it’s also incredibly ...

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...

Corporate Social Responsibility programs are a great way to bring your brand’s mission to life and unite employees across the organization around a shared purpose. Drawing from my own experience, here ...