Store items in a cool, dry place away from direct sunlight. Place your food supply on high shelves to keep them far from any ...

Farmed Atlantic salmon has come a long way. Here’s how to buy it responsibly, according to scientists and chefs — plus how it ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

EAT and The Lancet are preparing to launch the 2025 EAT-Lancet Commission, which will provide a major scientific update to ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

Your patients may be opting for highly processed foods due to financial constraints. Learn how to identify food insecurity and provide realistic, budget-conscious nutrition advice.