Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

Healthy snacks in the car should be easy to eat, portion-controlled, and low on crumbs. Bagged mixed nuts or almonds are excellent choices as they are high in protein, filling, and also easy to eat.

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

EAT and The Lancet are preparing to launch the 2025 EAT-Lancet Commission, which will provide a major scientific update to ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Your patients may be opting for highly processed foods due to financial constraints. Learn how to identify food insecurity and provide realistic, budget-conscious nutrition advice.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Can the Yuka app accurately portray how good a given food is for your health? We asked four nutrition experts.