Farmed Atlantic salmon has come a long way. Here’s how to buy it responsibly, according to scientists and chefs — plus how it ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

State Superintendent Ryan Walters announced a new mandate for the upcoming school year requiring free lunches for all Oklahoma students.

Let’s face it – life can feel like a never-ending to-do list. Between work deadlines, family responsibilities and everything ...

Gut health is all the rage — but what actually is it, and why does it have so much bearing on our overall health?

EAT and The Lancet are preparing to launch the 2025 EAT-Lancet Commission, which will provide a major scientific update to ...

Dragonflies are teaching researchers and students about Boise’s ecosystem and unlocking the larger mysteries of the insects’ behavior.

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Research shows that it can take eight to 10 exposures for children to accept a new food, but as William points out, “‘Accept’ ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

The Body Coach went on a seven-day "circuit breaker" to tackle his love of sugar, which he said would lead him to binge, and ...