How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

If you pass the corn in 12 hours or less, your gut is fast. If you don’t pass it for around 48 hours of more, then your gut ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

As South Africans experience increasingly busy lifestyles, meal replacements – nutritionally balanced products designed to ...

Here are a few of the local initiatives and people trying to stave off residents’ hunger for a better food system.

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...

One in four adults will develop heart failure, more than all cancers combined. But a Temple doctor says everyone has the ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.