Peas have protein, fiber, vitamins, and minerals. They’re also lower on the glycemic index and gluten-free. Learn more about ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

SNAP-Ed helps people on a limited budget eat healthier and shop smarter, teaches children and families how to cook meals from ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

EAT and The Lancet are preparing to launch the 2025 EAT-Lancet Commission, which will provide a major scientific update to ...