The new year is here, and as we move through the first full week many people are reeling from returning to work, and remembering all the responsibilities they set aside during the holidays. If you've ...

If you’re looking for free things to do in the Bay Area, especially during the rain — or need ideas for fun cheap things to do with kids — our region has dozens of museums, ranging from immersive ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Functional freeze is a defensive survival response ...

What do trauma counselors do? Trauma therapists are mental health professionals who specialize in working with individuals who have experienced trauma. Though different trauma therapists rely on ...