You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.

Most of us could probably use some help reducing our dependance on our phones. Digital Wellbeing is the screen time monitoring tool you'll find built into Android phones, and Google has quietly pushed ...

The old TV and movie trope of someone sitting down at a keyboard and rapidly trying a bunch of passwords to “hack the mainframe” never really worked. But protections that Apple built into macOS with ...