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Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it.

Before I got to all that, I went for the easiest fix first: changing up my sleeping position. But I quickly learned I simply ...

Not only is snoring loud and disruptive for both you and other's sleep, but it can also negatively impact your health.

Some people are taping their mouths shut to improve sleep, but doctors advise against this practice. Here's why.

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Taping the mouth shut before bed may seem like a quick fix for better sleep, but doctors are raising serious alarms about this viral trend.

Dr David Schulman, a sleep doctor at Emory University, said there are other things to try, like prescription mouthpieces that can open up your airway, or a CPAP machine. If you’re a smoker or are ...