Japan is experiencing a demographic crisis, with one of the oldest populations in the world. However, this also presents an opportunity for practices like Pilates and yoga, which are well-suited to ...

April Koh vividly remembers the first time she tried to talk to her mother about her mental health, when she was about nine years old. “She was doing the laundry, and I kind of snuck up behind her and ...

It's 2:47 a.m. and your phone buzzes on the nightstand. The notification suddenly glows in the darkness: "You're on a 7-day streak!"; "Don't break your streak!" You feel the need to open the app right ...

Mikael Klintman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

It's a lot simpler than you think, and you've got lots of flexibility in how you can make it work best for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, ...

Unlock the Luminescent Oath Rod by completing the cavern bestiary and buying it for 1,500,000C$ in Fisch. Its passive effects include slashes, a 9x Luminescent mutation, and a chance to instantly fill ...

Minnesota news you can count on. From local stories to explanations on the state or federal government, MinnPost’s independent news is available for free with no paywall. Help us keep it this way with ...

Today’s business leaders are navigating a storm of challenges, including economic instability, rapid technological change and rising customer and stakeholder expectations. Amid these pressures, mental ...

67 is one of the rarest Brainrots in Roblox Steal a Brainrot. Added in the Exctinct Event update, this Secret Brainrot is one of the most highly sought after Brainrots in the entire game. There's only ...

The rapid online spread of graphic images tied to Charlie Kirk’s killing has raised questions about how to talk to kids about political violence. Within hours of Kirk’s death, videos of the shooting ...

Once you see the videos, you can't unsee them. Getting confronted with gruesome, horrific imagery has, unfortunately, become an assumed risk when logging onto social media. Mental health and media ...