Forget gels, pacing strategies, or carb-loading – the quickest way to sabotage your run is lacing up wrong. A loose heel, too-tight midfoot, or sloppy knot can wreck your stride just as fast as poor ...
As Lifehacker's resident marathon runner and senior finance writer, there is one perfect point where my worlds intersect: buying sneakers. When it comes to investing in—and maybe even splurging ...
For What It’s Worth is a live podcast about the stuff we use, the trends we question and the products we can’t stop talking about. Stream new episodes bi-weekly on YouTube, hosted by NBC Select ...
If you’re shopping for a new pair of running shoes, it might be tempting to grab anything that looks cool and doesn’t cost too much money. But knowing how to choose running shoes is, quite literally, ...
Marathons are booming around the world (including the upcoming NYC Marathon in November!), but whether it’s your first or your tenth race, shoes are crucial. The best marathon running shoes are ...
Picture this: You bought your dream pair of shoes, spent a couple hours exploring a new city or running errands on foot and realized one thing. You need to figure out how to make your shoes more ...
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If you're like me, you've been tying your shoes for years and probably feel pretty good at it by now. Yet for active pursuits—specifically while out on the trails—it's good to be familiar with more ...
John Arnold has received funding for footwear research or consulted to ASICS, RunDNA, and Sports Medicine Australia. Joel Fuller has previously led research projects that have evaluated the effects of ...
Walking and running may seem similar, but they actually require your body to move and absorb impact in different ways. That’s why it’s important to understand the key differences between walking and ...