The office doesnt exactly have a reputation as the healthiest place. You might be sitting for extended periods of time, staring at a screen, and feeling stress levels rise as emails encroach on your ...

Brad: Well, I tell you what, today, we're going to go over four, not three, but four exercises you can do safely without ...

So many things yet to do. My husband says my epitaph should be, “Wait! I’m not done yet!” And he would be right.

Shortly after giving birth to her daughter, Erin Adelekun suffered a debilitating stroke. Determined to recover, she’s making ...

(AP) - Philadelphia authorities filed murder charges Thursday against a suspect for the death of 23-year-old Kada Scott, and investigators say they have video evidence suggesting that two people may ...