Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

Cabbage and potatoes can take a break this year — this is a perfect St. Patrick's Day meal (complete with biscuits) ...

It’s no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

TRIPOLI, Libya (AP) — Every year during the Muslim holy month of Ramadan, a Libyan town comes together to prepare — and share ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Recreate the flavors of your favorite halal cart meal with marinated spicy crispy-tender chicken served over turmeric rice ...

Elevate your lunch routine by making one of these new salad recipes, like raspberry-spinach salad or rotisserie chicken salad ...

1: Pat the salmon dry and lightly sprinkle salt and pepper all over. 2: Heat a medium nonstick or cast-iron skillet over ...

Surgeon General warns all alcohol increases cancer risk. Discover healthier drinking alternatives with smart options, and ...

Well, we've got a ladle full of goodness for you: soup, stews and various forms of salad. Lost Recipes is continuing its look back into the early 1960s Red & White Food Stores ads in the Montgomery ...

Here’s how to make Irish Stew, accompanied by Ina Garten’s Irish Guinness Brown Bread, with a Cherry Tart for dessert.