Teach basic calming techniques: deep breathing, taking a walk, journaling or listening to calming music. Self-regulation.

Consumers have one major defense against rising costs, shrinking provider networks and disappearing benefits: Medicare’s fall ...

We gathered experts from every discipline and asked them one question: What would you do to make the outdoors more inclusive?

Mid-October means midterm season has arrived at SMU. Typically, tests are given surrounding Fall Break, leaving students ...

Consider how your housing needs will change, what you'll do with your time, maintaining social connections and keeping ...

Columbus is the largest city in the Midwest without a major rail system, but a new investment change that. The Mid-Ohio ...

The things unintelligent people tend to do when they're at home are often more unexpected than you might imagine.

From the quiet town of Breman Asikuma in Ghana’s Central Region has emerged a young man whose name has become synonymous with ...

Pinterest girls will know: scrapbooking, junk journaling, bullet journaling, and any form of physical crafty media are making ...

Strategies for furloughed and laid-off employees who need to bridge the gap until the money comes back in ...

That’s the finding from a new HSBC–YouGov survey, which reveals that many UAE residents who hope to live or retire abroad ...

They had done what everyone said was right. They worked hard, bought a house, raised two children, and contributed to their ...