Hereditary angioedema (HAE) doesn’t just cause swelling and discomfort; it also brings uncertainty to everyday life. This rare genetic condition causes sudden swelling attacks that are unpredictable, ...
Holiday season brings about a lot of family stress. Here's exactly how to nip that anxiety in the bud, according to yoga instructors and meditation experts. From Thanksgiving up until New Year’s Day, ...
Carlos Velasquez, a fitness specialist with LIVE FOR LIFE, Duke’s employee wellness program, said physical activity is one of ...
Managing stress is essential for a healthy lifestyle. April is National Stress Awareness Month, spotlighting the ways stress impacts your health. Understanding key facts about stress, along with ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Jeffrey Anvari-Clark, University of North Dakota (THE CONVERSATION) American families ...
JACK. THANKS, CAITLIN. WE’LL CHECK BACK SHORTLY. WELL, THE HOLIDAYS CAN BE A STRESSFUL TIME WHEN IT COMES TO TRAVELING. THE CHANGING ROUTINE WITH KIDS. BUT SEVEN CAN HELP TAKE THE PRESSURE OFF PARENTS ...
TAMPA (BLOOM) – The holiday season is meant to be a time of joy, gratitude, and celebration, but for many, it often brings a significant amount of stress. The pressure to create perfect gatherings, ...
Improper consumption of food could be one of the reasons why your stress levels are up. Try staying away from binge eating and junk foods. Try and eat more salads and fruits. Adopt a healthy food ...
Take care of your physical health. Getting enough sleep, eating a balanced diet, and exercising regularly can help boost your resilience and ward off the negative effects of stress.
World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...
It is common to feel stress and anxiety during or after a powerful earthquake due to the body’s fight-or-flight response. If ...