Rula reports that natural disasters can severely impact mental health, causing anxiety, PTSD, and depression; seeking help ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

How do you manage to stay informed without losing your mind during turbulent times? A cognitive scientist offers tips.

There’s no magic way to erase relationship stress, but if you can get a handle on it, your body will respond positively. Try ...

New research from the University of Oxford has found that watching football can cause a significant spike in cortisol levels ...

While getting enough sleep is widely regarded as one of the core aspects of a healthy lifestyle, the quality of your rest is ...

If you have a job you’d wanna leave or are out of work looking for a job, it's hard trying to find that new gig.

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

A chaotic morning led me to have a meltdown in front of my five children. It taught me that I needed to be more transparent ...

MatForce will host the virtual presentation ‘What is Stress and How to Manage It in a Healthy Way’ 11 a.m. to noon Thursday, ...

Divya Chitrakadi Vati (72 Gms) can handle digestion troubles, gas, constipation and IBS. Patanjali Unpolished Moong Sabut ...