Abstract: In postural control, the light touch effect stabilizes posture by adding sensory cues when a part of the body, such as the fingertips, lightly touches a support surface. However, maintaining ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Texas A&M and Texas. It doesn’t get much better than that in a rivalry basketball matchup. Last time the Aggies travelled up to Austin, Texas, they blew a lead, so this time they’ll hope to get ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

During tactical fitness lift cycles, the primary focus is to build strength and, for some, gain mass, especially for athletes with an endurance background who need to put on weight. However, the ...