If you are the kind of person that dislikes going to the gym but are still looking to get fit, calisthenics could potentially ...

Every golfer wants to hit it longer. But, how do you do it? GOLF Top 100 Teacher Kellie Stenzel reveals 5 keys for a fast, ...

Your home is your castle, and as such, it should offer as much comfort and convenience as possible. If your home lacks the ...

A sprain is an injury to a ligament, whereas a strain involves damage to a muscle or tendon when these tissues are stretched or torn. A muscle spasm, or cramp, is a sudden, involuntary contraction of ...

Being honored as "Member of the Year" for a business after only year is a big feat but for CEO/owner Byrom Jomaa of ...

Florida has a reputation for making things easy on business owners, but when it comes to legal structures, some entrepreneurs still overcomplicate the process.

Minister Aseri Radrodro says that with the new school term, safety on waters is crucial, especially for those students that ...