Bob and Brad demonstrate 5 stretches designed to help relieve most types of patellofemoral pain or kneecap pain. As a bonus, ...

Ananya Panday shared a snippet of her fitness regime to her fans in which she was featured squatting while carrying 35 kgs of ...

Back pain, a popular and common complaint among people. Due to long hours at the desk or after heavy work, the ache starts ...

With more than 57,000 five-star reviews, these sheets totally prove you don't have to spend a ton for great quality.

Achilles injuries are rare, but doctors say they’ve seen a significant uptick in the number of cases in the last few years. Experts explain your treatment options.

Serena Williams has opened the door to a comeback. Williams has rejoined the International Tennis Integrity Agency's doping ...