Surgery to relieve chronic pain is sometimes resorted to too quickly, without considering possible after-effects, without a ...

Though knee pain can occur at any age from a variety of sources such as a result of injury, obesity, infections, genet ...

Start by tilting your head gently towards one shoulder, till you feel a stretch on the other side of your neck. Hold the ...

For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...

Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

The following article contains general information and should not be used in place of medical advice from practitioners. If ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Castor oil is packed with anti-inflammatory properties that helps reduce inflammation. Tap to read effective ways to use ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

A look at the injuries for Tiger Woods, who had surgery Tuesday on a ruptured left Achilles tendon. —December 1994: Has ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

IMAGE] Hip replacement surgery, or hip arthroplasty, is a common procedure that can improve mobility and decrease pain in a hip joint that's no longer functioning properly. The American College ...