Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

Fixing the imbalance, in turn, leads to pain relief and promotes healing ... for 15 minutes daily for three months can help relieve knee pain and inflammation. Researchers say apart from using ...

Read ahead as an expert explains why knee pain is so common in women over 50 and shares simple, effective tips and exercises to help relieve pain and strengthen the knees. Strength Training ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Medications that may help manage pain include: Massage, including self-massage, may relieve knee pain. The American Massage Therapy Association (AMTA) recommends the following. Loosely closing the ...

Castor oil is packed with anti-inflammatory properties that helps reduce inflammation. Tap to read effective ways to use ...

Its active ingredients act on contact, helping to relieve minor arthritis, joint, and muscle pain. The cream is easy to apply, and you can rub it on the affected area, such as your back ...

Whether you’re an athlete facing the repercussions of intense workouts or an individual simply trying to keep up with everyday tasks, knee pain can hinder mobility and overall quality of life.

For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...