When vying for a C-suite role, you’ll need to win over many different stakeholders: board members, the CEO (existing or outgoing), executive peers, and external parties like customers and shareholders ...

Adults should get 75 to 90 milligrams (mg) of vitamin C every day. Smokers should add 35 mg more vitamin C to their daily intake. Vitamin C helps your body absorb iron and boosts immune health. You ...