Technology is forcing us to work harder and faster, but to keep our brain in its creative sweet spot we need to take it down ...

To track how much quicker you're becoming ... run club in your area as well so you have people to run with. Try this training plan to get faster Here are a couple of my favorite workouts to ...

In the same way switching up the types of exercises you do in the gym will help you avoid performance plateaus and get stronger faster, varying how fast and slow you run—throughout a week of ...

For those who are on the move a lot, spraying a bit of perfume on clothes and hair, which often move with you and create a ...

I’m 54 and have $28K in maxed out credit card debt. I’m spending $1K a month to pay it back. I have an $11K check — how can I ...

Trains often feel like they move faster at night, something many passengers notice but may not fully understand. While the actual speed may not always be much higher, several reasons make it seem that ...