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Counting macros keeps track of how many grams of protein, carbs, and fat you eat instead of calories. Here's how to count ...

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...

If you ever wanted to click a magic button and make complex business tasks happen automatically, macros can make that wish come true. Macros are small programs that execute commands you specify. Write ...

It’s that time when we get all excited about new possibilities and everything we want to change about ourselves and our lives. This is wonderful. Keep this feeling. Hold it. Bottle it up. It’s fuel.

Setting boundaries at work—in this economy—might seem like a pipe dream. Not be available 24/7? Not smile and accept every new assignment? Not push back when a colleague tries to steal your time? It ...

To set up your personal dashboard using Glance, install it via Docker on Windows or Mac, create a glance.yml config file, and add widgets like weather, RSS, system stats, and more. Once configured, ...