If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

You might not know about all of these iOS settings, but they let you tweak your experience and get the most out of your iPhone.

If you're tired of hearing the same alarm sound on your iPhone, you can change or customize it. You can also do the same with ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Losing access to your iPhone’s Screen Time passcode can be a significant inconvenience, especially when it limits your ability to manage app usage, content restrictions, or device settings.

You can change the vibration settings on your iPhone through the "Sounds & Haptics" menu. There, you can also create a custom ...

Apple has added eight new Background Sounds in iOS 26, including Babble, Steam, Airplane, Boat, Bus, Train, Rain On Roof, and ...

Discover the best parental control apps to help manage screen time and keep kids and teens safer online—and what features ...