Genaro Flores’ time in the pool will be over in less than a minute, but the Bay City sophomore will be happy just to be there ...

The Dock restaurant in downtown Stillwater, which overlooks the St. Croix River, will close permanently on Feb. 23. The owners of the restaurant shared the news in a post on the restaurant’s website.

Instead of a classic greatest hits medley, Kendrick Lamar opted to perform songs from his latest album and two Drake diss ...

Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

Coaches look at a variety of factors like speed, starting positions and competitive drive when determining their relay squads ...

Fishers swimmer Polina Sopova and her mother Olga immigrated to the U.S. in a couple days' span in 2023. How swimming has shaped her transition.

Tehani Kealoha, a senior at Moanalua High School, had just raced in her first swim event and was doing warm-down laps when ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...

How FINIS Smart Goggle Helps Swimmers Break Through Barriers. Check out the product details and what separates the smart ...

The Points Guy founder Brian Kelly has written a book on sale now called "How to Win at Travel." In it, Brian shares tips and ...

Set smaller goals: You won't hit your end goal right away, so switch it up with smaller, fun goals like hitting a new step count or trying a different hiking route, Ghendler says. Ezekh recommends ...