Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...
LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...
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Struggling With Screen Time
Dear Annie: I never thought I had a screen time problem until my daughter called me out. The other night, we were sitting on the couch together, and she was excitedly telling me about her day. Without ...
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