You can track your steps on Apple Watch via the Fitness app or by installing a dedicated pedometer app.

The days of traversing the internet without leaving some sort of digital footprint are long gone, but there are still steps you can take to clear away as much of your digital footprint as possible. As ...

The "Do No Track" browser setting was meant to act as an online privacy tool but there might be more effective ways to protect your data.

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ hours a day, so my lifestyle is sedentary. While my workouts are sorted ...

You can stop Google from tracking your computer by going to your Google Account page and turning off several features.

Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

Your relationship to time is the ‘essential ingredient’ in how you experience your days, argues Dr Ian Taylor.Illustration: Rita Liu/The Guardian The other day, a visiting friend and I planned a trip ...

Browser fingerprinting is a sneaky way your web activity is tracked, and no matter what browser you use, it's probably ...