Barbells are one of the most common strength tools in the gym, but you might have forgotten how heavy they are. Here's how ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

This Scandi resort is perfect for first-timers who fancy a gentler pace than the Alps - and sauna rituals and spas ...

Soak a cotton ball in your chosen scent (mine is lavender, but lemon or rosemary could also be a great choice). Stick it in ...

Elsewhere, Argos have the Opti Motorized Walking Folding Treadmill at a £299 price tag. The New Image Fitt Mill Smart ...

Have you ever thought about how you can take your boxing or kickboxing training to the next level without ever having to go to the gym?

Centr, the app founded by actor, Chris Hemsworth, is introducing more training styles and programmes in a bid to reach new ...

We here at Cosmo have the privilege of traveling a lot (you've seen our CosmoTrips content already, right?), and have stayed ...

Football Union of Russia versus Grenada kick off 17:00 Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to ...