By far, the most germ-rich areas in any gym are places that are warm and wet – such as saunas, showers, swimming pools or hot ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Building core body strength without relying on heavy gym equipment is possible when done the right way ... “Glute bridges are a versatile exercise suitable for all fitness levels. They can be ...

2.5 50kg Premium Rubber Dumbbell Set Horizontal Racks Free on sale, Urethane Dumbbells Free Weights from UK Gym Equipment Ltd UK on sale, Hex Dumbbells Set With Stand And Weight Bench Bundle HyGYM on ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Meggan Grubb is one of the UK’s most followed fitness influencers, and it’s easy to see why. With her authentic, ...