You don’t have to take out an expensive gym membership to gain the benefits of weight training. Here’s how to get started.

Barbells are one of the most common strength tools in the gym, but you might have forgotten how heavy they are. Here's how ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

Trying to avoid the gym bros at your local spot? Wanna work out in your pj’s? With the right home gym setup, you can do all ... Folding equipment may take up less space when not in use, but ...

Gymshark resistance bands and a Mirafit weight bench are all on the list of home gym equipment essentials we ... It’s incredibly easy to use, and it looks sleek and sophisticated with a ...

The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to ...

After all, the endless gadgets and machinery pros use ... gym kit he can’t go without. The fitness expert told HuffPost UK: “The Olympic barbell is the single most valuable piece of equipment ...

He detailed how he went to work out at his apartment building's gym when he approached a woman using the cable crossover machine—a piece of equipment ... all of the machines meant for the use ...

Trump complains that some other countries have higher tariffs on the goods they import from the US, than the other way round.