Centr, the app founded by actor, Chris Hemsworth, is introducing more training styles and programmes in a bid to reach new ...

Barbells are one of the most common strength tools in the gym, but you might have forgotten how heavy they are. Here's how ...

Elsewhere, Argos have the Opti Motorized Walking Folding Treadmill at a £299 price tag. The New Image Fitt Mill Smart ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

This Scandi resort is perfect for first-timers who fancy a gentler pace than the Alps - and sauna rituals and spas ...

The Gym Monster 2 may be a lot lighter than a squat rack and all the accompanying weights, but it’s still something of a ...

Soak a cotton ball in your chosen scent (mine is lavender, but lemon or rosemary could also be a great choice). Stick it in ...

Best CrossFit grips in 2025 to protect your hands, tested on workouts - Make light work of heavy duty exercise with our pick ...

Arriving at the Chiang Mai Care Resort in northern Thailand, you’d be forgiven for thinking you’re at a standard-issue, ...

Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...

At a time when hospitality and workspace models are being reimagined, B&B HOTELS and WOJO presented two distinct yet complementary visions of hybrid hospitality during a recent industry session.