Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

Staying fit has become an essential part of our daily lives, and for many, the gym is the perfect place to achieve fitness goals. However, not all gyms are the same, and choosing the right one can ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...