You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, ...

She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

Gyms are fantastic places to get in shape, but they can also pose a hidden danger—contagious infections like ringworm. A ...

The NHS remains under significant pressure after a winter that saw it struggle to deal with high numbers of norovirus cases ...

The NHS remains under significant pressure after a winter that saw it struggle to deal with high numbers of norovirus cases ...

New outdoor gym equipment has been installed at a park in Abingdon. Abingdon Town Council announced the new facilities are ready for use at Chaunterell Way and Boxhill Park. A spokesperson for ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Trying to avoid the gym bros at your local spot ... between practicality and usability. Folding equipment may take up less space when not in use, but it can also be less durable and annoying ...

A new outdoor gym has opened in Baldock, providing a variety of fitness equipment for residents to use free of charge. The equipment, in Avenue Park, includes a touchscreen bike, touchscreen ...