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Will cold exposure therapy completely change your recovery process, or is it just a fitness fad? I test the Echelon Smart Cold Plunge Pro.

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Gyms can be a hotbed of bacteria. Here are all the places that you want to take extra care to wipe down and wash your hands after use.

In REPO, there are many items you can buy that can affect your run. While you’ll want to get upgrades and health often, many other useful items can be purchased too. One of the more obscure items to ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out ...

Jennifer Wang is a Los Angeles-based journalist and content strategist who works at a startup and writes about people in ...

Wahoo's Kickr Bike is an all-in-one indoor trainer for cyclists who need a reliantly-performant indoor trainer ...

Joel Edgerton ("Master Gardener") stars in the lead role as a logger and laborer in the Pacific Northwest a century ago who recedes into solitude after a tragedy. Director Clint Bentley’s sophomore ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...