Most of us aren’t born as leggy as Gisele Bundchen or with the cheekbones of Naomi Campbell. But there are things that mere mortals can do to look like they belong on a catwalk. TIME sat in on a model ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

In recent years, a niche breed of extreme ultramarathons has slowly emerged into the public consciousness, inspiring varying levels of excitement, awe, confusion and horror. From the mammoth 106-mile ...

“Wildness… sucks up the now, it blazes in your eyes, and it glories in everyone who willfully goes their own way”-Jay Griffiths "In span and in size, our human lives unfold between the scale of leaves ...

You may look more foolish walking than those adorable, wingless, black-and-white birds do when they waddle naturally, but ...