Besides spring, the fall is when big fish really show themselves. Depending on the latitudes you fish, bass are gorging ...

Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...

Share on Pinterest For some females experiencing menopause weight gain, dietary changes may not be enough on their own. Getty Images/Cultura Creative More women are seeking solutions to manage ...

For years, 10,000 steps a day has been the gold standard for weight loss and health. The number sounds simple and motivating, but many people struggle to hit it consistently, and wonder if falling ...

The potential benefits of GLP-1 medications continue to expand. New research has found that the weight loss and diabetes drugs — officially known as glucagon-like peptide 1 receptor agonists — are ...

Losing weight becomes more of a challenge for all of us as we age. In fact, gaining an extra pound per year after the age of 35 is common. This might not seem like much, but it can gradually add up ...

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A calorie deficit refers to when a person consumes fewer calories than their body uses through physical activity and basic bodily functions. Keeping within a calorie deficit can help people lose ...

The singer-songwriter said he feels like he’s “in the best shape” of his life Desiree Anello is a Writer/Reporter at PEOPLE. She has been working at PEOPLE since 2025. Her work has previously appeared ...

On Friday, the Bravo host opened up about realizing he needed to get serious about his health while taping The Valley Season 2 reunion. “I couldn’t button my suits. It was bad,” Cohen said during his ...

Andy Cohen has been sporting a trimmer figure in recent months, but the Bravo TV host is more focused on his health than the number on the scale. While appearing on “TODAY with Jenna & Friends” on ...