Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found ...

Funded programs give seniors the tools to meaningfully connect with their communities, strengthen bonds and improve the ...

MISHAWAKA, Ind. (WNDU) - This week’s 2nd Chance Pet is a smart girl with a lot of energy! Shelby Murphy from the Humane ...

Zumba instructors and participants from across the Puget Sound area will gather at two events in early March to honor Pedro ...

The Broadway production of “SIX” will partner with the fitness program Zumba in honor of Women’s History Month. The 2022 Best ...

Shelby Murphy from the Humane Society of St. Joseph County joined us on WNDU 16 News Now at Noon to introduce us to a 11-month-old dog named Zumba! To learn more about Zumba and to see if she’s ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more helped ...

Participants from all 20 barangays of Las Piñas City showcase their energy, grace, and passion in the Inter-Barangay Zumba ...