Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...

Perform these hula hoop exercises to boost weight loss! Image courtesy: Adobe Stock Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what ...

Recently, I tripped over some stairs at home and sprained my ankle. First couch-ridden and eventually cautiously mobile, I’ve been searching for a low-impact way to exercise that won’t aggravate my ...

Hula hoop + pool noodle = porch perfection! Donald Trump head effigy set on fire during 'Burning of the Devil' 'First Amendment win': Judge sides with expelled student Baby boomers have now 'gobbled ...

Cut up a $5 rug for this genius hula hoop shelf-it's truly magical! Senators introduce War Powers Resolution over Trump's Venezuela actions Cher Scores Near-Complete Victory in Royalties War, Mary ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a ...

A high-speed camera films a robotic hula hooper with an hourglass shape, which helps the hoop stay up. Credit: NYU’s Applied Mathematics Laboratory Successful hula hooping requires a body type with ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Washington Post travel reporter Andrea Sachs went to a hula hoop retreat in Michigan where adults from across the U.S. practiced the art of hula hooping.

Courtesy Chris Riess and Amy Hill. Joan Anderson, the woman who introduced the hula hoop to the United States and gave it its iconic name, died last month at age 101. Anderson’s daughter, Loralyn ...